Peppermint Essential Oil Eliminates Hot Flashes
by optimalhealthyme | on October 28, 2012
Say “No” to Hot Flashes is simple as 1, 2, 3 and Spray.
It amazing the amount of people, men and women who suffer with hot flashes. So often we think that only menopausal women suffer from drowning in their sweat behind a beet red face.
The truth is hot flashes are not limited to menopausal women. Some pregnant women have also experience hot flashes because the hormone changes in the body. Today there is another large sector of people suffering from hot flashes their hot flashes are induced by prescriptions drug, chemo or radiation. Regardless, hot flashes are frustrating and uncomfortable.
My family and I have discovered a quick, simple and affordable remedy for hot flashes. We feel to compelled to share it. The solution is Peppermint Essential Oil and water added to spray bottle relieves hot flashes within seconds.
My husband, George was diagnosed with cancer and his treatment includes chemo pills and chemo shots administered into his body. What is one of the side effects of chemo? Yes, hot flashes! Several times a day he experiences hot flashes without warning.
My honey finds the inconveniences of hot flashes are continuously frustrating and uncomfortable; sometimes even embarrassing. He’s number one complaint with hot flashes are after he showers. He’s showered, all dressed and ready to go out. BAM!!!! HOT FLASH! Within seconds George’s fresh clothes and body are soaking in sweat. He turns to me and says, “why do I even bother showering?”.
When I discovered peppermint oil can relief hot flashes I immediately put Peppermint Essential Oil to work for him. When George feels a hot flash coming on he kicks it in the bud with 1-3 sprays on his head and body and within seconds his combats his hot flashes. Peppermint Essential Oil has improved George's life. Loves showering again, and ventures outside with confidence.
Hot Flash Mixture Solution:1 -1.5 cups distilled or purified water
6-8 drops peppermint essential oil
add into spray bottle
You can re-adjust the amount of water to oil per your specific needs. Everyone’s body has a different level of sensitivity and reaction. The mixture I have suggested is a good start. If you find the combination is not working add one more drop and test. If does not work add another drop and test. Continue to do this until you have the perfect blend to combat your hot flashes.
6-8 drops peppermint essential oil
add into spray bottle
You can re-adjust the amount of water to oil per your specific needs. Everyone’s body has a different level of sensitivity and reaction. The mixture I have suggested is a good start. If you find the combination is not working add one more drop and test. If does not work add another drop and test. Continue to do this until you have the perfect blend to combat your hot flashes.
Peppermint Essential Oil Useful Tips:
Burn yourself …peppermint oil immediately cools the skin
Poison Ivy or oak relief apply to area for quick relief
Relief heart burn or upset stomach
Rub onto temples and back of neck to relief headaches
Aching joints and muscles apply to alleviate discomfort
Add a sprinkle around doors and window seals or place cotton ball with a drop of peppermint oil throughout your home to deter ants, spiders and cockroaches
Kill Aphids in garden or household plants, spray plants with peppermint and distilled water.
Spray bottle of peppermint oil eliminates moths
Peppermint is purifying, use spray bottle to abate germs. Wipe counter tops, floors wash hands and body, or diffuse
Add drop of peppermint oil to water to improve athletic performance
Air freshener for home by diffusing or spray in car and home
Inhale vapors to invigorate and energize yourself
Rub on to bottom of feet, on chest or back when congested from cold, environmental threats and weak immune system
Add to hot chocolate, chocolate cake, brownies or ice cream, etc (most essential oils can not be taken internally. (Not all essential oils can be taken internally make sure to read the label)
Stay cool and combat hot flashes add to water or beverage cool yourself off on a warm/hot day
Mouth freshener add drop to 4 oz water and gargle
One drop on to tongue will freshen breathe
Apply to feet to to calm anxiousness and nervous tension
Motion Sickness apply to wrist and naval
Improve memory recall by diffusing or inhaling
Apply to cold sores for quick relief
Embedded Tick removal- put peppermint on Q-tip, touch it to the tick’s rear
Breath peppermint after a meal to tell your brain you are finished eating
Poison Ivy or oak relief apply to area for quick relief
Relief heart burn or upset stomach
Rub onto temples and back of neck to relief headaches
Aching joints and muscles apply to alleviate discomfort
Add a sprinkle around doors and window seals or place cotton ball with a drop of peppermint oil throughout your home to deter ants, spiders and cockroaches
Kill Aphids in garden or household plants, spray plants with peppermint and distilled water.
Spray bottle of peppermint oil eliminates moths
Peppermint is purifying, use spray bottle to abate germs. Wipe counter tops, floors wash hands and body, or diffuse
Add drop of peppermint oil to water to improve athletic performance
Air freshener for home by diffusing or spray in car and home
Inhale vapors to invigorate and energize yourself
Rub on to bottom of feet, on chest or back when congested from cold, environmental threats and weak immune system
Add to hot chocolate, chocolate cake, brownies or ice cream, etc (most essential oils can not be taken internally. (Not all essential oils can be taken internally make sure to read the label)
Stay cool and combat hot flashes add to water or beverage cool yourself off on a warm/hot day
Mouth freshener add drop to 4 oz water and gargle
One drop on to tongue will freshen breathe
Apply to feet to to calm anxiousness and nervous tension
Motion Sickness apply to wrist and naval
Improve memory recall by diffusing or inhaling
Apply to cold sores for quick relief
Embedded Tick removal- put peppermint on Q-tip, touch it to the tick’s rear
Breath peppermint after a meal to tell your brain you are finished eating
There are many helpful benefits Peppermint Essential Oil has to offer. I do hope you will continue to discover more benefits about this amazing herb with me and others.
Optimal healthy me is knowing when I eliminate toxic exposure I increase my optimal health
Live life Optimal!
Follow and Like Me At Ask An Oily Girl
These Statements Have Not Been Evaluated By The FDA. This Product Is Not Intended To Diagnosis, Treat, Cure, or Prevent Any Disease.
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